Body-Solid GFID-31 Flat/Incline/Decline Bench

TARGET

• Strength - Chest • Strength - Legs • Strength - Back • Strength System • Strength

Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat / Incline / Decline Bench is sure to be at the top of the list. Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment. Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm™ Upholstery. Includes wheels for easy mobility. Over 1000 lb. capacity.

21"H x 52"L x 21"W

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